Psychosexual is a type of talking therapy focused on sexual difficulties or issues. Sometimes we find ourselves having “performance” issues, alone or partnered, and talking about it can be very beneficial.

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Some of this difficulties may include lack of pleasure during sexual interactions, mismatch in libido between partners, pain before/during/after sex (dyspareunia), lack/reduction of arousal and/or desire, vaginismus (when the entrance of the vagina closes itself and does not allow penetration), erectile dysfunction (problem to gain or maintain erections), rapid or delayed ejaculation, fear of sex, discomfort around sexual practices, dealing with a sexual trauma, dealing with difficult diagnosis, and so on.

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It is important to check if the body has physical/biological reasons to present such difficulties, such as diabetes that can cause erectile dysfunction, but in many cases the reason for the difficulties lies in the brain – our biggest sexual organ!

 

Although pornography makes it look easy, sex can be complicated. Many factors influence how you will feel about sexual practices and how they will happen for you.

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In psychosexual therapy you can explore all the factors that influence your sexual experiences and find ways to develop a healthier and more satisfying sex life.